When did you last have incredible sex?

I learned some interesting facts about the sexual habits of women 50+ from the polls we started taking on FabOverFifty during the last couple of months. One of the numbers that stood out is that 40 percent of us have sex with a partner fewer than four times a year.

Although the poll didn’t ask whether women care about their limited sexual experiences with partners, I would venture to guess that they don’t care much. As one 60+ woman told me a few years ago, “If my husband died, I wouldn’t mind if I never had sex again.”
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Do you know a narcissist?

I know a lady who always needs to tell everyone how great she is. Everything she does is fabulous, wonderful, brilliant and popular beyond anyone’s wildest imagination. Her plans are always grand. Her posturing is insufferable. She also puts others down to make herself look good. She thinks she’s doing it subtly, but she couldn’t be more obvious. When she speaks to me, I feel like I’m back at Francis Lewis High School, listening to a “popular” girl regale her hangers on about her dates.

I’m all for competition and I love winning. But I’m not the smartest, prettiest, nicest person in the room all the time and I’ve learned to watch out for those who announce they are. It often belies their insecurity, I’ve learned, or their narcissism. Really smart, pretty, nice people don’t need to broadcast their intelligence, looks and generosity. Their acts and their demeanor should speak louder than their words.

 

Sure, it’s nice to have a child who does great things, but why isn’t it enough to enjoy his or her success without shouting it from the rooftops (or the manicure chair?).

 

 

I put mothers who relentlessly brag about their children in the same bucket. Somehow, they feel that their offspring’s accomplishments demonstrate their matchless parenting skills. In fact, one often has little, if not nothing, to do with the other. Sure, it’s nice to have a child who does great things, but why isn’t it enough to enjoy his or her success without shouting it from the rooftops (or the manicure chair?).

Sharing nice things that happen to us and to those we love is delightful, but beware when sharing turns into soliloquy about son Jack’s Harvard acceptance or daughter Jill’s impending marriage to a doctor.

I decided to Google “are narcissists really insecure?” to see if anyone backs up my theory, and came upon an article by Dr. Craig Malkin, a clinical psychologist and author, who wrote that obvious narcissistic traits—besides pretentious plans and posturing—include “the apparent absence of even a shred of empathy and the rage at being called out on the slightest of imperfections or normal human missteps.” Yep, when my narcissistic acquaintance talked about her sister-in-law dying of cancer, it was with the same affect of someone talking about a change in the weather.

Dr. Malkin also says narcissists “say and do things, subtle or obvious, that make you feel less smart, less accomplished, less competent. It’s as if they’re saying, ‘I don’t want to feel this insecure and small; here, you take the feelings.’ The narcissist loves to knock out your lights to seem brighter by comparison.”

Do you suppose that narcissists know they’re narcissists? Of course they do, I say. Some studies suggest that narcissists care more about being perceived as superior on traits such as industriousness, assertiveness and dominance, compared to traits such as honesty and agreeableness.

Narcissists don’t seem to care whether they’re thought of as good people. Being admired is more important than being liked. What’s ironic is that they usually can’t get enough admiration. They’re constantly looking for more, which further fuels their narcissistic tendencies.

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Nutrition as a focus of cancer treatment

When Lillian Ferraro was diagnosed with pancreatic cancer, her loving family of three children and five grandchildren sprung into action to get her the best medical treatment possible. Besides the surgery and continual therapies over nine years, Mamma Ferraro had therapy of another kind: Nourishing and tasteful meals, specially created for her by her chef son, Michael, that “spoke to” the many horrible symptoms of  her disease, including fat intolerance, indigestion, nausea and vomiting, severe gas and bloating, and periodic diarrhea. Happily, this allowed her to continue to enjoy meals with her wonderful family. “We wanted to serve food we would all love to eat so my mother didn’t feel left out,” Michael said.

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16 Incredibly Sexy Ladies Over 50

Although macho men might disagree, a woman’s sex appeal, at any age, has a lot more to do with her character, confidence and charisma than her boobs, gams and flawless face.

Here are FabOverFifty’s Sexy Sixteen.

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Tips For A Great-Looking Chest

Whether we’re rocking a swimsuit or wearing a low-cut top this summer, we want our skin to look the best it can. Dr. Rondi Walker, board certified plastic surgeon, tells us to protect our décolletage and improve sun damage.

What happens to the skin and neck area as a woman ages?

Our skin’s main support structure, collagen, starts to break down and is difficult to rebuild. The subcutaneous fat (fat under the skin) also deteriorates. Consequently, our skin becomes drier, thinner, and duller.

Because our skin doesn’t have the volume it had when we were younger, it looses pores, follicles, oil and sweat glands and makes it less efficient and more fragile.

Skin also becomes more sensitive to light, heat and extreme temperatures, which leads to increased problems with photo aging, and the emergence of sun freckles and liver spots. Further, the incidence of skin cancer rises because our skin can’t repair itself like it used to.

What are some easy things women can do to keep their décolletage areas healthy?

First and foremost, use sunscreen to protect yourself against UVA and UVB rays. Wear SPF30 for everyday use, and SPF50 or higher if you’re going to be in the sun for extended periods of time. One of the best over-the-counter brands is Neutrogena. Our office sells SPF50 from the ZO Skin Health line, which has a titanium dioxide base. No matter what skin type you have, you need to protect it. And don’t forget to moisturize daily!

If the damage has already been done, what can a woman do to improve the appearance of her skin?

It really depends on the patient, but some of the easier solutions we provide are skincare kits from ZO Skin Health, which will brighten, moisturize, and exfoliate, or light chemical peels, such as the ViPeel. These help to counter pigment damage and improve the appearance of our skin.

What if peels and creams aren’t enough?

If the problem is deeper wrinkles or more complex pigmentation, I use a Fraxel laser, which usually requires a series of treatments. This procedure should not be done when you’re going to be exposed to the sun.

Ultherapy is a fantastic treatment for deeper wrinkles and skin laxity, but it is not used to treat pigmentation. It treats deep and superficial levels. This non-invasive, in-office, procedure uses ultrasonic energy, which causes small bombardments in the very deep level below the skin. When these areas have to heal, new collagen is laid down and the skin tightens and smoothes out. It can be performed any time of year on any type of skin and is a one-time treatment. The full effect can be seen after 90 days, and the results last about 18 months.

Ultherapy on the chest

Dr. Walker is a Board Certified Plastic Surgeon who practices in Washington, DC. See her news segment below!

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What you should know about dentures

Almost 38 million of us are expected to be wearing dentures by 2020…

…according to the results of a study that appeared in the Journal of Prosthetic Dentistry, making this method of replacing teeth one of the most common dental procedures performed in the United States.

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11 types of mums: Which one are you?

We’d like to think we’re all around great mums, but a single mothering persona usually stands out, way above the rest. When your kids think about you, what image would they conjure up?

Tell us which type of mum you think you are, then share this list
with your kids and see what they say!

1. The Cool Mum

You not only smoke pot with them, you supply it.

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A Secret I’m Willing To Admit!

OK, I’m going to get this over with, before I hesitate a moment: Masturbating has a great deal going for it!

I’ve had a long history with the activity, and although I’ve never included it on my resume as one of my hobbies (“an activity done regularly in one’s leisure time for pleasure,” according to Google definitions), I guess I could classify it as a part-time interest. It’s one of those pastimes that can give me great pleasure, without relying on anyone else, although I have done it alongside someone else, which can be quite enjoyable, too. Oh, I almost forgot, you can enlist another player to stand in for you, but unless he or she knows the right moves, you’re better off going it alone.

Like many activities that run into big bucks, given all the paraphernalia you need (think skiing, scuba diving, painting), this one doesn’t require a single thing you don’t own. Expensive permits or certification classes aren’t required, either. However, there is one small piece of equipment I’d strongly urge other masturbators to consider, that can give this activity to a whole new dimension: A vibrator.

WHAT MAN DOES THIS!!!!!!

If you’re one of the older boomers, like I am, you might have believed all these years that nice, respectable girls didn’t use vibrators. And you might have a long-time partner who also doesn’t know the ins and outs of vibrators (excuse the pun, couldn’t help myself). But you can trust me on this one: If handled adroitly, a vibrator can become an extension of yourself. It can perform when you’re tired; be charged up and ready to go at a moment’s notice, without prodding or cajoling, and will respond to your every command. Now tell me, what man does that?

You must choose your vibrator carefully, however. Like anything else, all vibrators are definitely
not created equal.

Many sound like jackhammers; run out of steam before you can get steamed up; are so cheaply made, they fall apart after a few months of activity, and do their job haltingly, clumsily and impotently. In these cases, you’re better off masturbating without one.

I’ve tried more than a few vibrators since making their acquaintance around 12 years ago, (I sometimes think of all the fun I missed all those years before we met), but even when I fell in love with one right from the start, the affair didn’t last long. So when the folks at Revel Body asked if I’d try their new Revel Body SOL Sonic Vibrator, I was game.

“We think of these as lifestyle products to enhance sexual well-being, not as sex toys.”

—Robin Elenga, Revel Body CEO

SUPERIOR STIMULATION

Hands down (another of those crazy little puns!), this is the best vibrator I’ve ever used. Without getting into boring, hard-to-understand, technical information on what makes it such a cool operator, let me describe it this way:

The cute little round device has a magnetically centered moving part, powered up by quick, alternating magnetic pulses created by a patented Revel Body technology. Unlike traditional battery-powered vibrators, with limited speeds, this unit sits on a stand, which charges the lithium-powered battery, and delivers a wide range of adjustable vibration “never before seen in sexual wellness products,” according to the company. Making that even clearer, the powerful vibrations provide superior stimulation to the sensitive part of your body, referred to by others (never us) as the clitoris. Said even more succinctly: This thing makes you feel great!

The tube-shaped magnetic center can easily be popped out when you want to change one of the three tips, coloured deep pink and funnily called Rose, Fawn and Ever. Each tip is shaped differently, to create a unique sensation when glided upon the clitoris (there, I said it). Experimenting is the best way to find the tip that works best on and for you! The technology also reportedly reduces vibration to the hand by 80 percent, and the ergonomic shape makes it feel comfortable and easy to use.

WELCOME TO THE JOYS OF OM

“Revel Body SOL is the only vibrator that can operate at the frequency of the OM tuning fork (136.1 Hertz), used to tune the instruments for Indian temple music. It is called Sadja, or Sa, the base tone of the Sitar and Tambura, and is said to be good for meditation, sexual awakening, deepening intimacy, reducing stress and renewing your mind, body and spirit,” said Robin Elenga, Revel Body CEO.

Made of high-quality, body-safe materials, the Revel Body SOL is waterproof, rechargeable, and is pretty enough to leave on your nightstand. Vibrators that are shaped like penises generally don’t perform like the real goods and you can’t wait to stash them away.

Another great feature of the Revel Body SOL is that it generates underwater vibration and suction when the concave side is used underwater and held again the body. It is a sensation unlike any other. I see lots of baths in my future.

One more thing: The $139 investment is nothing, considering the return. I’d pay twice as much for this, even if I had to give up drinking cappuccino for a couple of weeks. Those can be stimulating, too, but they don’t come close to this.

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Everything You Should Know About Red Lipstick

Carolyn Diamond, professional makeup artist and medical aesthetician, wants you to SEE RED!

Red lipstick is a universal classic, never goes out of style and can be one of the most powerful weapons in any woman’s beauty arsenal. Yet, many of us assume we can’t wear it.

I, too, protested against wearing red lipstick for years. Whenever I’d gather enough courage to wear a new shade of red I’d think everyone was looking at my lips. Truth be known, they probably were. I finally learned that beautiful, red lips are striking, sexy and, an accessory! Now, I’m proud to say my lips are sporting red and, I’m loving it. (I’ve been wearing Poppy Red lip gloss from Glo Minerals).

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Are Your Argan Oil Products Pure?

You’ve probably tried a beauty product containing argan oil sometime during the last couple of years, since it’s one of the trendiest ingredients for everything from eye cream to hair conditioner.

Chances are, however, that the product you bought wasn’t produced with the best argan oil available.

Argan oil comes from the nut of the argan tree, which is grown in a region of southwest Morocco called Arganeraie. Reportedly one of nature’s most remarkable oils, argan oil is naturally rich in Vitamin E and antioxidants and contains the highest concentration of essential fatty and linoleic acid. Among its benefits are fighting free radicals that cause cell damage; moisturizing and strengthening brittle and nails; adding lustre and bounce to hair, and making hands and feet feel soft and silky.

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